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How To Go Paleo

At Keller Crafted Meats, people buy our products for a lot of reasons, but the surging popularity of the Paleo diet is one of the biggest. If you’re not familiar with it, this diet is modeled on what we think our distant ancestors ate. Lots of natural meat, eggs, vegetables, nuts, fruits, fats, seeds, and oils, and skipping whole and refined grains, legumes, packaged and processed snacks, dairy, and sugars. It sounds easy, but changing your eating habits to more Paleo-friendly habits can be easier said than done. Read on for some straightforward tips to make the switch effectively. First, you’ll want to clean out your kitchen, but there are two ways to do this. You can opt to gather...

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